Glowming FAQs

Glowming is a South African gut cleansing and wellness drink. Each 20g powdered sachet contains Marine Collagen, Glutathione, L-Carnitine, Moringa, Green Tea Extract and much more. Simply mix with 150–200ml water to taste for a daily drink. Available in four flavours: Pomegranate, Café Latte, Milky Matcha and Choco.

Glowming drinks are designed to support:

• Metabolism support - L-Carnitine, green tea extract, Garcinia Cambogia and chitosan work together to support a healthy metabolism
• Digestive health - natural fibres like psyllium husk, chia seeds and okra extract
• Skin radiance - antioxidants like glutathione, marine collagen, and vitamin E
• Energy and focus - adaptogens like ashwagandha, plus natural caffeine from coffee, green tea and matcha
• Immunity and detox - moringa, grapeseed extract, aloe vera, and green tea extract

Glowming is formulated as part of a balanced, active lifestyle. Ingredients like L-Carnitine, Garcinia Cambogia, African mango, psyllium husk, chia seeds, chitosan and green tea extract support:

• A healthy metabolism
• Balanced blood sugar levels
• Gut health and digestion
• A sense of fullness between meals

Very much so - the glow is in the name! Glowming includes:

• Marine collagen for elasticity and hydration
• Glutathione and vitamin E for brightening and antioxidant protection
• Sakura extract for radiance
• Green tea and grapeseed extract to reduce signs of aging

Glowming contains psyllium husk (soluble and insoluble fibre), okra extract, and moringa, which help bind and flush out toxins - including microplastics - from the digestive system, thereby supporting natural detox.

Yes! Glowming contains psyllium husk, okra extract, and aloe vera, which support digestion and help reduce bloating by promoting regular bowel movements and soothing the gut lining.

Glowming drinks are low in calories, contain very little sugar and are rich in functional ingredients, making them generally suitable for fasting windows - especially if you're looking to support metabolism and energy without breaking your fast.

Glowming includes adaptogens like ashwagandha which may help regulate stress hormones like cortisol. Ingredients like moringa and African mango also support metabolic and hormonal health.

Green tea extract is known to enhance cognitive function, reduce mental fatigue, and improve focus - especially good when taken in the morning. In addition, ingredients such as cocoa, coffee and matcha contain energy-boosting caffeine.

Glowming blends over 10 functional ingredients in each drink variation, including:

• Superfoods: African mango, pomegranate, chia seeds, moringa
• Antioxidants: Glutathione, grapeseed extract, vitamin E, Sakura extract
• Metabolism boosters: L-carnitine, green tea extract, Garcinia Cambogia, matcha
• Gut-friendly fibres: Psyllium husk, okra extract
• Collagen sources: Marine collagen

Glowming contains no added sugar or artificial sweeteners. It contains only Stevia - a natural, zero-calorie sweetener derived from a plant that does not affect blood sugar levels. However, some ingredients in Glowming do contain limited levels of natural sugars.

Most Glowming drinks are not vegan, as they contain marine collagen derived from fish bone and cartilage. Other than the collagen, all other ingredients are natural or plant-based. Check the packaging for specific ingredients.

Yes, most Glowming blends include natural caffeine from ingredients like green tea extract, coffee, cocoa and matcha. Perfect for a clean energy boost without the jitters. People sensitive to stimulants should check which flavour they're choosing before use.

Instructions for preparation are on the back of each sachet. Quite simply, add the contents of one Glowming sachet to around 200 ml of water - or more to taste. The easiest way to mix is to add the sachet to a bottle, add water, close the bottle tightly and shake vigorously until the powder is fully dissolved. Glowming can also be served warm for a delicious, indulgent drink.

The typical recommended quantity is one sachet per day. Many users take it:

• In the morning for energy and detox
• Before workouts for an energy lift
• Midday to curb cravings and support focus

Or sip your Glowming throughout the day. Due to the natural caffeine and stimulants, it is best not to drink Glowming too late in the day.

Definitely! Glowming sachets can be added to smoothies or protein shakes for an extra boost of nutrients and flavour. Add Glowming to plain yoghurt (normal or dairy-free varieties) to make a delicious healthy snack while also getting in those probiotics so essential for gut health.

Yes. Glowming drinks are formulated with natural ingredients and are safe for daily consumption. However, due to the active ingredients, using more than two sachets per day is not recommended. If you have any medical conditions or are pregnant or nursing, consult your healthcare provider before use.

Absolutely! Glowming is thoughtfully formulated to support adults of all genders. Whether your focus is metabolism support, detoxing, skin health, digestive support, or overall vitality, its ingredients work in harmony to benefit everyone. Always consult your doctor if you have a medical condition or are on medication - and remember that Glowming should not be used by pregnant women or children.

Yes! Most Glowming drinks are keto-friendly, meaning they contain low net carbs, no added sugars, and use only natural sweeteners like stevia. This makes them ideal for anyone following a ketogenic diet. Plus, ingredients like L-carnitine, green tea extract, matcha and coffee support metabolism and energy - useful for keto followers. Always check the nutritional label on each Glowming product to confirm carb content and compatibility with your specific dietary goals.

Glowming drinks are generally suitable for people managing diabetes. They are formulated with low-sugar natural ingredients and stevia - a natural non-glycaemic sweetener that doesn't spike blood sugar levels. Additionally, ingredients like psyllium fibre, moringa, chia seeds, and African mango may help support blood sugar regulation and insulin sensitivity. As with any supplement, diabetics should consult their healthcare provider before adding Glowming to their routine, especially if they are on medication or insulin therapy.

The ingredients of each Glowming drink are clearly indicated on all packaging, allowing individuals with potential allergies to make informed decisions. Individuals with fish or gluten allergies should avoid Glowming. If any adverse allergic reaction is caused by Glowming consumption, the consumer should immediately stop using the product.

The vast majority of users tolerate Glowming well, but some may experience mild digestive effects (e.g., increased bowel movements, mild laxative effect, or temporary bloating) due to the fibre and detox ingredients. If you are sensitive to caffeine, check the blend before use.

Glowming is not suitable for people under the age of 18, pregnant or nursing women, or individuals with fish or gluten allergies. Always consult your doctor if you have a medical condition or are on medication.

Glowming products can be ordered via the official website www.glowming.co.za and through selected affiliates in South Africa. Glowming will be delivered directly to your door in most parts of South Africa covered by standard courier companies.

The full ingredient list and nutritional information is shown on each sachet and pouch, and is also listed on the official Glowming website at www.glowming.co.za.

When stored in a cool, dry place, powdered Glowming drink sachets have a best-before date of 24 months after the manufacture date. Both the manufacture date and expiry date are clearly indicated on each Glowming pouch.

Yes! Glowming is manufactured in FDA, HACCP, and GMP-certified facilities. All ingredients are tested for quality and safety. Glowming is also Halal approved.